Book description:Genre: Health
1st ed. of "Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success".
Number of pages: 379
Sleep Smarter is a fun and entertaining look at how sleep impacts your mind, body, and performance, without skimping on the how tos to get the sleep you really deserve.Whether youve struggled with sleep problems, or youre simply interested in living a longer, healthier life, youre going to be blown away with what you learn. Heres just a sampling of what youre going